Delicious breakfast bowl: oats, seeds, nuts, dried and fresh exotic fruits! Make sure to consume colorful meals. Different colors will provide a variety of vitamins and minerals!

Join us on Saturday to know more about playful eating!

Our 10th box is revealed! October’s surprise gift is a free Reflexology session with Christelle Nohra!

Organic avocado and beans salad with greens and cherry tomatoes

Meghle with raw nuts: a Lebanese delicacy made of rice, cinnamon, anise, nuts & rose water usually prepared to welcome new borns

My new readings: a gift from Bali 😊! Can’t wait to start!

Decorate ur living room with fruits. They look as refreshing as flowers but are definitely tastier

Shrimp salad with greens, avocado and tomatoes for a light and healthy lunch!

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing and not overwhelmed by what is going on around us.

Sunday breakfast with my sisters