FOOD FOR A HEALTHY GUT.
Your large intestine houses about 200 different species of bacteria, viruses , and fungi, known as your gut microbiome. These…
Opening Hours : Mon-Fri: 9:00 am - 7:00 pm
Contact : +961 81 425 482
We cover diverse health related concerns such as nutrition and diet, fitness, weight control, diseases, disease management, societal trends affecting health, analysis about health, business of health and health research.
Your large intestine houses about 200 different species of bacteria, viruses , and fungi, known as your gut microbiome. These…
: raw salmon, rice with rice vinegar, avocado, edamame, cucumbers, nori sheets, wasabi seeds & sesame seeds
Uplifting my regular labneh plate with some colors & textures With whole wheat bread, it makes a versatile combo for…
Orthorexia is characterized by an excessive preoccupation with eating healthy and “pure” foods. If you feel like you have any…
Having a balanced lifestyle is considered essential for optimum levels of physical and mental health. Eating right, getting fit and nurturing your emotions are all part of a healthy lifestyle.
A healthy life is the interaction of a healthy lifestyle, body and mind. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (WHO definition of health)
A strong body is being comfortable physically to be able to perform at your best and feel good in your everyday life.
A serene mind is being able to tackle daily struggles in a healthy and effective manner that will also connect to your emotional and physical wellbeing.