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We cover diverse health related concerns such as nutrition and diet, fitness, weight control, diseases, disease management, societal trends affecting health, analysis about health, business of health and health research.

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Today was a beautiful day

Today was a beautiful day #nofilter #nahreljoz #lebanon #batroun #familytime #hike #hiking #hikinginlebanon #beautifulday #sunnyday #weekendgetaway @ Nahr El…

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ABC Brings it Home

ABC Brings it Home For our first Health & Well-being Instagram live with The HealthQuarters Polyclinic, Dietitian Mira Tueny and…

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OUR specialties

Balanced lifestyle

Having a balanced lifestyle is considered essential for optimum levels of physical and mental health. Eating right, getting fit and nurturing your emotions are all part of a healthy lifestyle.

Healthy life

A healthy life is the interaction of a healthy lifestyle, body and mind. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (WHO definition of health)

A strong body is being comfortable physically to be able to perform at your best and feel good in your everyday life.

Serene mind

A serene mind is being able to tackle daily struggles in a healthy and effective manner that will also connect to your emotional and physical wellbeing.